View Workout (Jamie Moreno)
32 mile ride
July 19, 2017 (Night)
Exercise Type: Bike
Weather: 92-97 and hot!
Comments:
Group ride with two others. Met at Church in Logan Rogersville and did normal 25 mile loop to Hardees and back. Then added on 7 more solo on South Side of 60hwy on Roads 205 to 209 to 215 and back! Felt pretty good and the heat was not a factor.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 32.0 Miles | 1:42:00 | 3:11 / Mile | Steady State |