View Workout (Tyler Goldsberry)
The Long Run
October 10, 2009 (Afternoon)
Exercise Type: Run
Weather: Nice and Breezy Out
Comments:
I ran 13.3 miles out at Eagle Mountain Road. I felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.3 Miles | 1:56:23 | 8:45 / Mile | Long |