Workouts (Tyler Goldsberry)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 05 2009 Afternoon |
4 |
4.0 mi Run |
| Nov 03 2009 Morning |
easy |
2.0 mi Run |
| Nov 02 2009 Afternoon |
Intervals |
1.25 mi 4:51 Run |
| Nov 01 2009 Morning |
(Untitled) |
5.25 mi Run |
| Oct 31 2009 Morning |
Sectionals |
3.6 mi 21:13 Run |
| Oct 30 2009 Morning |
Day off | Walk |
| Oct 29 2009 Afternoon |
Gym workout |
2.0 mi Run |
| Oct 28 2009 Morning |
(Untitled) |
3.0 mi Run |
| Oct 27 2009 Morning |
(Untitled) |
3.0 mi Run |
| Oct 26 2009 Morning |
(Untitled) |
4.0 mi Run |
| Oct 25 2009 Morning |
Day off | Run |
| Oct 24 2009 Morning |
Race Day |
5.06 mi 4:18 Run |
| Oct 23 2009 Afternoon |
Easy Day |
2.0 mi Run |
| Oct 20 2009 Afternoon |
4 decently easy |
6.0 mi Run |
| Oct 19 2009 Afternoon |
6 mile |
7.0 mi 44:00 Run |
| Oct 18 2009 Morning |
Roofing | Other |
| Oct 17 2009 Morning |
(Untitled) |
4.0 mi Run |
| Oct 16 2009 Morning |
Day Off | Walk |
| Oct 15 2009 Morning |
CONFERENCE! |
10.0 mi 18:57 Run |
| Oct 14 2009 Afternoon |
Day Before Conference |
2.0 mi 15:00 Run |
| Oct 13 2009 Morning |
Hamilton County Invite |
7.0 mi 18:11 Run |
| Oct 12 2009 Morning |
Easy Day |
2.0 mi Run |
| Oct 11 2009 Afternoon |
5 easy |
6.0 mi Run |
| Oct 10 2009 Afternoon |
The Long Run |
13.3 mi 1:56:23 Run |