October 11, 2009 (Afternoon)
Exercise Type: Run
Weather: nice and cool fall evening (ps this log thing needs an "evening choice" for the time of day...
Comments:
Ran from home around SH at 5:30pm...near Zac's house to McCrays and the marina to the college and whatnot. Slowly got dark as I ran...that is always so comforting to me for some reason. It is cool to watch the sky change colors and I start to feel better as the temperature drops. Smelled like fresh air/fall out :). I was absolutely exhausted all day and I thought it was going to be the worst run ever but for some weird reason I felt pretty good...ran a total of 123 mins (haha 2hrs, 3 mins)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.0 Miles | NEW Riders |