View Workout (Rohan Sinha)
Day #1 Cal U
July 30, 2017 (Afternoon)
Exercise Type: Run
Comments:
Happy to be at Cal U but forgot how hard their course was.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.57 Miles | 40:00 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO (2) | ||
| 5.51 Miles | 40:00 | 7:15 / Mile | Easy | Saucony Freedom ISO (2) |
| 0.56 Miles | Cooldown | Saucony Freedom ISO (2) |