View Workout (Scott Smith)
Run
August 1, 2017 (Morning)
Exercise Type: Run
Comments:
Felt really good today. It was hot as heck and insanely sunny, and there is very little shade where I was.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.56 Miles | 1:08:00 | 7:06 / Mile | Training | Saucony Ride 10 |