Workouts (Scott Smith)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 14 2023 Morning |
Mt pleasant | Run |
| Apr 21 2022 Morning |
Run with Anis |
4.0 mi 31:15 Run |
| Apr 12 2022 Morning |
Fun little run |
2.0 mi 15:00 Run |
| May 22 2019 Morning |
Back at it |
6.5 mi 24:00 Run |
| May 30 2018 Morning |
Its been a while |
5.67 mi 44:00 Run |
| Nov 02 2017 Morning |
Sectionals |
8.5 mi 43:00 Run |
| Oct 14 2017 Morning |
Manhattan |
9.0 mi Run |
| Oct 06 2017 Morning |
Cowboy 1ks |
10.92 mi 1:10:21 Run |
| Sep 30 2017 Morning |
Mcquaid |
10.0 mi 1:06:51 Run |
| Sep 23 2017 Morning |
B-Ville |
10.55 mi 1:11:39 Run |
| Sep 19 2017 Morning |
Elmira dual tempo race thingy |
7.1 mi 47:29 Run |
| Sep 16 2017 Morning |
ESM |
10.31 mi 1:08:53 Run |
| Sep 12 2017 Morning |
800s |
7.99 mi 42:16 Run |
| Aug 24 2017 Morning |
Looper |
7.05 mi 49:24 Run |
| Aug 23 2017 Morning |
Burdick with hills |
7.7 mi 53:59 Run |
| Aug 22 2017 Morning |
Coddington |
11.05 mi 1:17:07 Run |
| Aug 21 2017 Morning |
2x10 minute tempos |
8.37 mi 50:30 Run |
| Aug 20 2017 Morning |
Freese |
7.0 mi 49:30 Run |
| Aug 19 2017 Morning |
Andris |
7.9 mi 54:26 Run |
| Aug 17 2017 Morning |
5 mile drive |
8.43 mi 1:02:09 Run |
| Aug 16 2017 Morning |
Giles |
5.3 mi 38:00 Run |
| Aug 15 2017 Morning |
Hospital |
11.0 mi 1:15:00 Run |
| Aug 14 2017 Morning |
Run |
8.5 mi 59:40 Run |
| Aug 12 2017 Morning |
Lit |
10.2 mi 1:11:15 Run |
| Aug 11 2017 Morning |
Hills |
9.88 mi 40:00 Run |