View Workout (Jamie Moreno)
25.2 mile ride
August 2, 2017 (Night)
Exercise Type: Bike
Weather: 84-88 nice and rained last few miles
Comments:
Rode from church in Logan rogersville with 5 others. Out to Hardee's and back. Some great pushes in a line and averaged 20.6 mph. Got caught in the rain the last few miles but a good ride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.2 Miles | 1:13:00 | 2:53 / Mile | Steady State |