View Workout (Justin Domingo)

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Day 1

October 12, 2009 (Afternoon)

Exercise Type: Run

Weather: Cold.

Comments:
Re-Started the P90X today, figured it was a good time to start doing the log again too (just realized i havent P90Xed since i last did the log).


-First day running without the knee-wrap, had no trouble, just took it easy today cus that last time we ran on Savage was when i got the knee problem, i'll wear it tommorow anyway just in case during the workout.

2 Circuits
8 Minute Abs X2 (it was an accident, i did them when i woke up in the morning b4 practice)

P90X: Chest & Back, Ab Ripper X (Yes another ab workout, i'm currently in pain...haha im so stupid)