View Workout (Sean O'Leary)
Workout
March 31, 2008 (Morning)
Exercise Type: Run
Weather: Misty and gross
Comments:
6x800 at 2-mile pace, rough but good. Sore as anything today made it really rough
2:30
2:31
2:30
2:29
2:28
2:23
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | Yellow Adrenaline GTS 8 |