View Workout (Rohan Sinha)
55 E
August 6, 2017 (Morning)
Exercise Type: Run
Comments:
Downing, Ryan, Anish, and I made our way to GRACE.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.39 Miles | 55:00 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO (2) | ||
| 7.64 Miles | 55:00 | 7:11 / Mile | Easy | Saucony Freedom ISO (2) |
| 400.0 Meters | Cooldown | Saucony Freedom ISO (2) |