View Workout (Jamie Moreno)
6 mile run
August 7, 2017 (Morning)
Exercise Type: Run
Weather: 78 and humid
Comments:
Ran from my house down Farm Road 182 over hills to Locksley Manor Hood and up 141 to Republic Road. West to Wal Mart and back home! Just tired and not into it mentally. Stopped 3-4 times and finally walked after 6 miles. Walked about 3/4 mile home! Struggle bus mentally and think it's just bc if the triathlon yesterday an not many days off lately. Not sure at all just which is good, just tired. Might ride later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:50 | 7:08 / Mile | Easy | New Brooks Glycerin |