View Workout (Tyler Goldsberry)
Day Before Conference
October 14, 2009 (Afternoon)
Exercise Type: Run
Comments:
Running Really easy today its the day before conference and I want to be in top form
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:00 | 7:29 / Mile | Easy |