View Workout (Jamie Moreno)
25.2 mile ride
August 9, 2017 (Morning)
Exercise Type: Bike
Weather: 79-84 Super nice and low humidity
Comments:
Normal Logan Rogersville group ride from Fellowship Bible Church. Rode easy up hills and rolled on a few flat areas. A good ride and ride tri bike with race wheels on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.15 Miles | 1:15:15 | 2:59 / Mile | Cruise | CLIFTON3s |