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surprisingly fresh

August 9, 2017 (Morning)

Exercise Type: Run

Weather: clouds and 70s

Comments:
We flew to SF yesterday and drove up to Petaluma after some sushi in the city. Probably should have fit in a run that afternoon, but decided to be lazy and maybe today's run was due to the day off. Was pleased with the fact that my legs actually felt fresh today! I walked the first five minutes of Lew's walk and then peeled off. ran across D street and down past COTs. Took a road out across the East side of town until it dead-ended at the airport and ran left along the perimeter until Washington St. Cut over to the Lynch Creek Trail at some point and took that back. I tired by the end, but I think the pace was under 8:00 on average and it was nice to be able to get a quality run in while on vacation.