View Workout (Scott Smith)
Lit
August 12, 2017 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Felt real gucci. Ran along a lit dike with a dirt path on top. I was just told that we are going to see my cousins on monday, but its okay, one of them is on a college track team, so I can run with her.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 1:11:15 | 6:59 / Mile | Training | Saucony Ride 10 |