August 8, 2017 (Afternoon)
Exercise Type: Run
Comments:
Good run from near Berkeley in Oakland - went downtown and back on Broadway for what was probably about 5. Reminds me of CLE a bit - I like it. An interesting number of car dealers and shops for sure.
Started from the launder mat - ended at the launder mat.
Min. stretch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Easy | Gel-Nimbus 18 |