View Workout (Quentin Reynolds)
Off Campus Run
October 14, 2009 (Afternoon)
Exercise Type: Run
Weather: cold but sunny
Comments:
had pants and fleece on. Groin feels sore...more stretching...felt ok though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:00 | 6:37 / Mile | Long |