View Workout (Scott Smith)
Looper
August 24, 2017 (Morning)
Exercise Type: Run
Comments:
Did some loops in stewart and the golf course. Can't wait to clap Ben.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.05 Miles | 49:24 | 7:00 / Mile | Training | Saucony Ride 10 |