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Easy Run

October 13, 2009 (Morning)

Exercise Type: Run

Weather: Sunny and cool with a sun shower at the end...

Comments:
Ran from the college after work around 4pm so that I could use the showers in kendall after (my water at home was shut off for the day because my parents are building an addition). Ran in the orchards woods...was a nice fall day and there was a cool view on the top of cold hill. Ran a total of 48 minutes which is more than 5 miles for sure but that is okay...

Distance Duration Pace Interval Type Shoes
5.0 Miles   Mizuno Riders