October 13, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and cool with a sun shower at the end...
Comments:
Ran from the college after work around 4pm so that I could use the showers in kendall after (my water at home was shut off for the day because my parents are building an addition). Ran in the orchards woods...was a nice fall day and there was a cool view on the top of cold hill. Ran a total of 48 minutes which is more than 5 miles for sure but that is okay...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Mizuno Riders |