October 14, 2009 (Morning)
Exercise Type: Run
Weather: Dark and upper 30s (could see my breathe!!)
Comments:
Ran from home at 8pm and did a pitroff-202-pine hill-116-33-pitroff loop which is somewhere over 4 miles total (I think 4.3 miles) (37 minutes)...felt good...was a nice night even though it was cold I love the cold haha..plus I love running at night
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Mizuno Riders |