View Workout (Rohan Sinha)
60 E
August 28, 2017 (Night)
Exercise Type: Run
Comments:
Hour of running alone can clear the mind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.67 Miles | 1:00:00 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO (2) | ||
| 8.17 Miles | 1:00:00 | 7:20 / Mile | Easy | Saucony Freedom ISO (2) |