View Workout (Rohan Sinha)
45 E
August 29, 2017 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.43 Miles | 45:00 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO (2) | ||
| 6.43 Miles | 45:00 | 6:59 / Mile | Easy | Saucony Freedom ISO (2) |
| 0.5 Miles | Cooldown | Saucony Freedom ISO (2) |