View Workout (Stephen Rossettie)
pre meet before newark
October 16, 2009 (Afternoon)
Exercise Type: Run
Comments:
we just went to a bunch of places around west then went back for a pizza party
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 21:27 | 7:56 / Mile | Easy | red nike maxair |