View Workout (Rohan Sinha)
20 E
September 15, 2017 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.32 Miles | 20:00 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO (2) | ||
| 2.57 Miles | 20:00 | 7:46 / Mile | Easy | Saucony Freedom ISO (2) |
| 400.0 Meters | Cooldown | Saucony Freedom ISO (2) |