View Workout (Kyle Miller)
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Basic Run
October 6, 2009 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
went out to test my foot, wrapped up with extra cushioning
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
28:10 |
7:02 / Mile |
|
Asics Gel Nimbus 11.2
|