View Workout (Daniel G. Uphoff)
(Untitled)
October 16, 2009 (Morning)
Exercise Type: Run
Comments:
Race. 26:42. Felt good through 3k. After that I felt absolutly horrible. Shoulders were hurting and I couldn't move. I just haven't felt good while running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:05:00 | 6:30 / Mile | Adidas Boston Classic |