View Workout (Amy W)
Easy Run
October 16, 2009 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy, cool
Comments:
Ran from home around 4pm alone...felt sickish all daybut ran pretty fast today for some reason. Went to the high school woods and ran aroudnt ehre for 48ish minutes total
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Mizuno Riders |