October 17, 2009 (Night)
Exercise Type: Run
Weather: Chilly and starry with a few clouds
Comments:
Ran from home alone around 8:45pm after working at the running store all day. I am/was EXHAUSTED all day...people were asking me if I was okay so I don't think I only felt tired. I am really concerned I am coming down with something and so I hope to get LOTS of sleep tonight and I have been drinking my oj. Was a pretty good run for how I felt...I just did a loop I know is three miles and I was shocked at how quick 3 miles felt tonight...which is a good sign since in a week I will be running 26.2 haha. Smelled of fresh air when I was done. :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | Mizuno Riders |