View Workout (Emma Timmermans)
Brea race
September 30, 2017 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
I wish I had a better time.
Breakfast: toast w/ jelly, granola bar
Lunch: burger, chocolate milk
Hydration: super hydrated (8 bottles of water day before)
How I felt: I felt really good on this race, loved the course alot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 23:30 | 7:20 / Mile | Race |