View Workout (Emma Timmermans)
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Ride at Oaks
September 30, 2017 (Night)
Exercise Type: Bike
Weather: cool
Comments:
feeling fast.
Good ride
Average speed: 7mph
Distance |
Duration |
Pace |
Interval Type |
Shoes |
11.0 Miles |
1:34:00 |
8:32 / Mile |
Hills
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