View Workout (Rohan Sinha)
40 E
October 2, 2017 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.15 Miles | 40:00 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO (2) | ||
| 5.4 Miles | 40:00 | 7:24 / Mile | Easy | Saucony Freedom ISO (2) |
| 400.0 Meters | Cooldown | Saucony Freedom ISO (2) |