View Workout (Wai Man Sin)
(Untitled)
October 4, 2017 (Morning)
Exercise Type: Run
Comments:
No injury, just conserving energy for a long run tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 35:00 | 7:00 / Kilometer | Inspire 10 Red 2E |