View Workout (Emma Timmermans)
5X5X5
October 3, 2017 (Afternoon)
Exercise Type: Run
Weather: Warm w/breeze
Comments:
Breakfast: Cereal
Lunch: Crackers, meat, cheese, chips, water, fruit
How I felt: really good
Hydration: hydrated enough
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Training |