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"Long" run

October 18, 2009 (Afternoon)

Exercise Type: Run

Weather: pouring cold rain with wind

Comments:
Ran with Christine from my house at noon. We ran a river road loop...in was pouring and FREEZING cold and windy out. I don't mind the rain so much but it was just so cold and that did not feel the best but having Christine along made it much better! The run felt pretty short for an hr, 40 min run so that is a good sign. I got really bad hives all down my legs, on my stomach, and cheeks. (I am allergic to the cold even though I love it haha)...it tends to be worse when cold water is involved because the cold stays on my skin longer. I just took benadryl and was knocked out for the rest of the day since I did not have anywhere exciting to be the rest of the day anyway and just stayed all cozy in front of the tv. :)

Distance Duration Pace Interval Type Shoes
11.0 Miles   Mizuno Riders