View Workout (lori mattea)
Botte-Cerbaia
October 19, 2009 (Morning)
Exercise Type: Run
Comments:
doppio allenamento mattina 16 km
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 16.0 Kilometers | 1:18:27 | 4:54 / Kilometer | 154 | Steady State | asics nimbus |