View Workout (Ian Wilkie Tomasik)
Danby Run
October 10, 2017 (Morning)
Exercise Type: Run
Comments:
Didnt feel so hot today so i decided to keep it short and sweet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.28 Miles | 46:00 | 7:19 / Mile | Easy |