View Workout (Ian Wilkie Tomasik)
Van Cortlandt Park Run
October 14, 2017 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Felt pretty solid. I need to slow down while I'm building.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 40:40 | 6:33 / Mile |