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3 mile tempo w/2 up and down

October 16, 2017 (Afternoon)

Exercise Type: Run

Weather: 65 and perfect!

Comments:
Ran 2.2 up to Phelps Grove
Stretched and strides and drills
Then 3 mile tempo on 1 mile loop
2.1 miles down back to DU campus.
Felt ok the first 1.5 miles then struggled to maintain. Ate at 11:45 and warmed up at 1:45 so stomach was still full and caused me to feel sluggish. Otherwise a great workout!

5:37
5:55
5:57
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17:33