View Workout (Heather Miller)
Clark TRAIL with Steve, Meredith, Arek, KRISTEN
October 14, 2017 (Morning)
Exercise Type: Run
Comments:
Steve picked me up after he got off work at 6 am. met Kristen Arek and Meredith.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.16 Miles | 1:07:06 | 13:00 / Mile | Hills | Pure Grit |