View Workout (Emma Timmermans)
Around Foothill
October 16, 2017 (Morning)
Exercise Type: Run
Weather: Really hot
Comments:
The only thing was, on this run it was so hot so it made the run feel longer and more tiring. But it's okay.
Breakfast: Oatmeal
Lunch: Sandwich, veggies, apples, chips
Hydration: not hydrated enough
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 0:00 | |||
| 0.8 Miles | Warmup | |||
| 5.0 Miles |