View Workout (Wai Man Sin)
(Untitled)
October 19, 2017 (Morning)
Exercise Type: Run
Comments:
Severe runner's knee symptoms on right knee after yesterday's 15k. But felt ok today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 35:40 | 7:08 / Kilometer | Asics Dynaflyte 2 Black |