View Workout (Emma Timmermans)
Top of hill- Not feeling good today
October 18, 2017 (Afternoon)
Exercise Type: Run
Comments:
Breakfast: oatmeal
lunch: Sandwich, sushi
Didn't feel very good, hydrated enough though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 4.0 Miles | Steady State |