View Workout (Candace Jones)
Long run
October 22, 2017 (Morning)
Exercise Type: Run
Weather: cold and sunny
Comments:
Ran with Amy,Tig,Liv,Bree, and Abby--hip flexor hurt the entire time. Not a good day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:20:00 | 7:37 / Mile |