View Workout (Emma Timmermans)
Mount Sac
October 21, 2017 (Afternoon)
Exercise Type: Run
Comments:
I liked this race. My favorite.
Breakfast:oatmeal, etc
lunch:veggie sandwich
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.93 Miles | 21:55 | 7:28 / Mile | Hills |