View Workout (Emma Timmermans)
Tearing up hills at Whiting Ranch
October 22, 2017 (Night)
Exercise Type: Bike
Weather: Warm
Comments:
Breakfast: Oatmeal
Lunch: Noodles, fruit, pasta, salad
How I felt: really good
Hydration: Hydrated enough
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Hills |