View Workout (Emma Timmermans)
10minX3 Whistle Workouts
October 27, 2017 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
Breakfast: Oatmeal, water
Lunch: Fruit, veggies, crackers w/peanut butter, string cheese, chips
How I felt: Really good
Hydration: Hydrated enough
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |