View Workout (Emma Timmermans)
Tearing Up hill in Blackstar
October 29, 2017 (Night)
Exercise Type: Bike
Weather: cold
Comments:
Elevation gain: 940ft
Breakfast: donut, water
lunch: sandwich, burrito
How i felt: I wish I went to the top but it got DARK too quickly
Hydration: hydrated :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:03:49 | 6:22 / Mile | Hills |