View Workout (Candace Jones)
Workout
October 31, 2017 (Morning)
Exercise Type: Run
Weather: sunny and cool (50's)
Comments:
3x( 500-500-500) went with Liv and Sarah on the trail---clicked off 1:40 for each--was in the ER until 3am last night for stomach--felt very tired. No shakeout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 3.0 Miles | ||||
| 2.0 Miles | Cooldown |