View Workout (Candace Jones)
Recovery Run
November 5, 2017 (Morning)
Exercise Type: Run
Weather: sunny and nice 50's
Comments:
Ran with Issy,Amy, Tig, and Jill--went 8.6 miles apparently haha--didn't feel too terrible.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 1:05:00 | 7:33 / Mile |